Tired of being thin

Gigi

Hey everyone, I could use some advice and support here. Being very thin has been tough, and the constant bullying is taking a toll on my confidence. I want to stand up for myself and build both weight and muscle to become stronger and more self-assured. But no matter what I try, gaining seems like an uphill battle. Any practical tips or guidance on how to overcome this and transform into a more confident version of myself? Your kindness and encouragement mean the world to me!

Mosly

Hey there! I hear you, and I believe in your strength to rise above the challenges. To gain weight and muscle, prioritize a balanced diet with enough calories to support growth. Incorporate protein-rich foods like lean meats, fish, and legumes. Embrace resistance training, whether with weights or bodyweight exercises, to stimulate muscle development. Remember, you are so much more than any negative words thrown your way. Stand tall, believe in yourself, and keep pushing forward. As for exploring further options, you might find buy anavar online interesting. It can potentially aid in muscle definition and strength, but it's crucial to consult experts before considering any supplements. Stay strong, both inside and out!

Wiloman

As much as I hesitate to give a firm viewpoint, I can't help but reflect on the potential consequences if things go wrong. Despite the absence of specific data regarding its impact on the body, there's a perception of possible risks. In light of this uncertainty, is it truly worth considering?