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Posted at 2023-10-8 11:35:13 | Only Author Replies reward |Descending browser |Read mode
Last edited by shahadat985 In 2023-10-8 11:39 Editor

For individual marmitex. Get to work! If you need inspiration, below are some menu options to help, based on calculations and sales. Menu ideas for hot meals Below are some weekly menu ideas (Monday to Friday) for marmitex production and in all suggestions you will see that the suggested foods are separated into: Main carbohydrate: added in greater quantities to the hot dish. Secondary carbohydrate or complement (not necessarily carbohydrate), generally added in smaller quantities at the time of assemblyProtein. Vegetable, vegetable or salad . The division can only serve as a reference and does not necessarily need to be done this way, but if you are replacing one day's ingredients with another's, make the changes between items in the same “category”, taking care to maintain customers' food at all times. balanced. Menu inspiration #1 Day 1        Day 2        Day 3        Day 4        Day 5 Main Carbohydrate        Rice        Rice        Pasta with Bolognese sauce        Rice and/or Pasta        Rice Secondary Carbohydrate or Complement        Bean        Mashed potatoes        Fries (optional)        Bean        Beans and/or Carrot Farofa Protein        Breaded chicken        Breaded or grilled fish.

Roasted sausage  Minced meaeat with potato Vegetable, vegetable or salad        Braised cabbage        Sauteed vegetables        Grilled carrot  Salad abbage Menu inspiration #2 Day Day 5 Main Carbohydrate Brown or common rice        Rice Brown rice   Rice and/o  r   Pasta Noodle Secondary Carbohydrate or Complement  eans and/or Mayonnaise  Bean america phone number list   Beans and Vinaigrette  Bean Beans and/or Fries Protein Cooked beef  Chicken parmigiana Minced meat   Roasted chicken thig Grilled chicken Vegetable, vegetable or salad   Cassava (boiled or fried)  Sauteed vegetables        Pumpkin  Braised zucchinggplant Menu inspiration #3 Day 1 Day 5 Main Carbohydrate Brown rice   Noodle ice   Rice        Rice and/or Pasta Secondary Carbohydrate or Complement   Mayonnaise and/or Fries MayonnaiseBeans and/or Mayonnaise        pirão Protein.




Ground beef or chicken pancake Grilled fish hicken Fillet  inced meat        Roast beef Vegetable, vegetable or salad        Salad with eggs        Salad        Cooked Corn Meal  oast potatoes   Boiled and grilled carrot Inspiration for menu #4 - with vegetarian substitution suggestions Day  Day 5 Main Carbohydrate ugo noodles  Rice   Brown rice    ugo noodles and/or brown rice Secondary Carbohydrate or Complement        Black bean  tato or cassava pureeentil Black or common beans  Beans and/or Fries ProteMeat cooked with vegetableilled chicken (breast or fillet)Pork or beef raditional or vegetarian kibbeh ggplant stuffed with meat or vegetarian option Vegetable, vegetable or salaala Sauteed vegetableeed carrot and chayote        Pumpkin puree        Salad The time has come to start! How to set up a hot dish to sell? You are the one who defines the criteria for assembling the lunch boxes you will sell, so do this thinking about an adequate and balanced distribution of everything. If you want.


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